Fitness Stuff #221
Posted on 21 Mar, 2013
Pre-Game Boost Smoothie
Some Other Things You May Like
9 Unhealthy, Even Dangerous Weight-Loss Diets
12 Foods That Help You Fall (and Stay) Asleep!
How to Motivate Yourself When You Feel Lazy
10 Easy Drink Swaps To Cut Down On SugarBooks To Fuel Your Run
The Competitive Runner's Handbook
The Bestselling Guide to Running 5Ks through Marathonsby Bob Glover
I Run, Therefore I Am Still Nuts
by Bob Schwartz
Running the Edge
Discover the Secrets to Better Running and a Better Lifeby Adam Goucher
Running for My Life
One Lost Boy's Journey from the Killing Fields of Sudan to the Olympic Gamesby Lopez Lomong
In each one of your kidneys there are 1 million filters that clean around 1.3 liters of blood every minute and push out close to 1.5 liters of urine daily.
 | Is Distance Running Good For You? |
 | Angry Yoga |
 | Foods With High Vitamin D |
 | 25 Runners Share the Biggest Mistakes They Made as Beginners |
 | Every Quote We've Got |
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Funny Running Quotes |
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Running Inspiration |
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Views On Running |
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Running Tips & Advice |
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Reasons To Run |
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Quotes Sorted By Author |
We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind?
Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -.
(Ultra Runner, Islington)
(Ultra Runner, Islington)
