Fitness Stuff #175
Posted on 08 Oct, 2012
Need energy? Your legs are dynamos.
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Everything a Runner Needs to Know--And Then Someby Mark Remy
Barefoot Running Step by Step
Running with More Speed, Less Impact, Fewer Injuries and More Funby Roy M. Wallack
Runner's World Big Book of Marathon and Half-Marathon Training
Winning Strategies, Inpiring Stories, and the Ultimate Training Toolsby Bart Yasso
Run Faster from the 5K to the Marathon
How to Be Your Own Best Coachby Brad Hudson
We are visual creatures, as almost 90% of the information we receive about our environment comes from our eyes.
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