Fitness Stuff #132
Posted on 26 Aug, 2012
Kids have the best runnign style. It's not smooth. Not graceful. But there is a classification for their kind of gait. It's called HAPPY!
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Books To Fuel Your Run
Ready to Run
Unlocking Your Potential to Run Naturallyby Kelly Starrett
The Principles of Running
Practical Lessons from My First 100,000 Milesby Amby Burfoot
Running the Rift
by Naomi Benaron138,336 Feet to Pure Bliss
What I Learned About Life, Women (and Running) in My First 100 Marathonsby Dane Rauschenberg