Fitness Stuff #45
Posted on 13 Dec, 2011
Heartbreaks are the bricks the heart uses to build its walls
Some Other Things You May Like
14 Surprising Facts About Mangos
The Magical Benefits Of Lemon Water
Make Your Own Peanut Butter Pretzel Bars
The Day After The MarathonBooks To Fuel Your Run
The Courage To Start
A Guide To Running for Your Lifeby John Bingham
Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathonersby Peter Magill
Kara Goucher's Running for Women
From First Steps to Marathonsby Kara Goucher
Meet Your Running Goals
How Not to Hate the Treadmillby Derek Lalonde
By the time you go to bed at night you are about 1 cm shorter than when you woke up that morning. This is because the cartilage between your bones is compressed throughout the day.
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