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Fitness Stuff #341
Fitness Stuff #341
Posted on 19 Jul, 2013
Great Grains
Some Other Things You May Like
Children Who Do Not Take The School Bus
Study Suggests Yoga Is Better For The Brain Than Running
18 Surprising Dairy-Free Sources of Calcium
10 Ways To Get Back On The Fitness Wagon
Books To Fuel Your Run
Chi Running
by Danny Dreyer
Running the Edge
Discover the Secrets to Better Running and a Better Life
by Adam Goucher
Running the Rift
by Naomi Benaron
The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wall
by Matt Fitzgerald
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The width of your arm span stretched out is the length of your whole body. While not exact down to the last millimeter, your arm span is a pretty good estimator of your height.
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I find it hard to stick with a book unless it draws me and keeps me curious and so many books have fallen by the wayside because of this, however this book has kept me curious throughout it's 200 plus pages. Towards the end even though I looked forward to every chapter I also grew sad that the book would soon end... I cannot recommend this book enough to you, it is truly a masterpiece.
- Stephen Legz Camburn -
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(Runner from Portsmouth)