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Fitness Stuff #212
Fitness Stuff #212
Posted on 12 Mar, 2013
Four Simple Steps To Good Form
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by Paul Tergat
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Women's hearts beat faster than men's. Many heart treatments that work for men must be adjusted to work for women.
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I don't remember reading a book that affected me so acutely. And that's saying a lot, considering I had just read Imran Ahmad's critically acclaimed Unimagined before yours. It was brilliant but didn't sink its claws and fangs into my psyche like yours did.
- Alexandra Wong -
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(Writer at The Star, Quill, Going Places)