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Fitness Stuff #372
Fitness Stuff #372
Posted on 21 Aug, 2013
Fresh Raspberry Greek Yogurt Brownies
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Books To Fuel Your Run
Pre: The Story of America's Greatest Running Legend, Steve Prefontaine
by Steve Prefontaine
Born To Run
by Christopher McDougall
Runners of North America
A Definitive Guide to the Species
by Mark Remy
What I Talk About When I Talk About Running
by Haruki Murakami
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For every pound of fat or muscle gained, your body creates seven miles of new blood vessels
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I just finished your book at 2am last night...not sure whether to feel happy, sad, bewildered or all of the above. Excellent piece of work! Thank you for writing it.
- Laura Gaffney -
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(Owner, Pulse Health and Fitness Club)