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Fitness Matters #95
Fitness Matters #95
Posted on 30 Jan, 2015
In training, you listen to your body. In competition, you tell your body to shut up.
- Rick Froning
Books by Rick Froning
First: What It Takes to Win
Some Other Things You May Like
Benefits of the Mediterranean Diet
5 Reasons To Never Fear Getting Fired
Why Eating Protein For Breakfast Is Good For You
The 8 Biggest Mistakes Of Trying To Cook Healthy Meals
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FASCINATING FACTS
Coughs clock in at about 60 mph. Viruses and colds get spread around the office and the classroom quickly during cold and flu season. With 60 mph coughs spraying germs far and wide, it's no wonder.
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Wow! This book lulled me into a false sense of security, and then came at me with such tour de force with its juggernaut ending. Fuel is crafted beautifully, and I found myself going back to re-read many of this author's words because of they way they were ingeniusly assembled. I'm huge into running, it's a very essential part of my life. This is one of the best, if not the best running book I've ever read. I highly recommend it to you running folk who love a good underdog story.
- Ally Summers -
.
(Runner from California)