Fitness Matters #167
Posted on 14 Sep, 2015
Did you ever realize how much your body loves you? It's always trying to keep you alive. It's making sure you breathe while you sleep, stopping cuts from bleeding, fixing broken bones, finding ways to beat the illnesses that might get you. Your body literally loves you so much. It's time you start loving it back.
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You get a new stomach lining every three to four days. The mucus-like cells lining the walls of the stomach would soon dissolve due to the strong digestive acids in your stomach if they weren't constantly replaced.
 | How To Avoid Nausea When Running |
 | How To Ease Muscle Soreness With A Foam Roller |
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