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Fitness Matters #155
Fitness Matters #155
Posted on 30 Jan, 2015
Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula. - Richard Simmons
Books by Richard Simmons
Sweetie Pie
The Richard Simmons Private Collection of Dazzling Desserts
A Life of Excellence: Wisdom for Effective Living
Some Other Things You May Like
Fitness Rules That You Should Break
5 Reasons to Forgive Your Ex, Your Boss and the B*tch Next Door
How Sprinting Can Produce Long-term Benefits For Your Workout
Make Your Own Fudge Brownie Chocolate Protein Bars
CONNECT WITH US
FASCINATING FACTS
Almost half of the world's food is thrown away every year.
MOST POPULAR
Will Running Ruin Your Knees?
9 Excuses To Eat More Seafood
Funny Running Posts 21-40
Arthur The Endurance Dog
"RUNNING QUOTES"
Every Quote We've Got
Funny Running Quotes
Running Inspiration
Views On Running
Running Tips & Advice
Reasons To Run
Quotes Sorted By Author
We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind? Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -
.
(Ultra Runner, Islington)