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Fitness Matters #155
Fitness Matters #155
Posted on 30 Jan, 2015
Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula. - Richard Simmons
Books by Richard Simmons
A Life of Excellence: Wisdom for Effective Living
Sweetie Pie
The Richard Simmons Private Collection of Dazzling Desserts
Some Other Things You May Like
How To Raise Good Cholesterol Numbers
10 Essential Foods For Women
Kindness Is A Universal Language
Nail Every Fitness Goal You Set
CONNECT WITH US
FASCINATING FACTS
Bones in an adult account for 14% of the body's total weight.
MOST POPULAR
The Favorite Post-Workout Foods Of Real People
What's the Best Way to Build Endurance?
Blowing Leaves
How Much Weed Could You Smoke Before It Kills You
"RUNNING QUOTES"
Every Quote We've Got
Funny Running Quotes
Running Inspiration
Views On Running
Running Tips & Advice
Reasons To Run
Quotes Sorted By Author
We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind? Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -
.
(Ultra Runner, Islington)