Fitness Humor #166
Posted on 26 Oct, 2016
I eat because I workout. And I workout because I eat. It's a vicious cycle.
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The focusing muscles in your eyes move around 100,000 times a day. To give your leg muscles the same workout, you'd need to walk 50 miles.
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We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind?
Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -.
(Ultra Runner, Islington)
(Ultra Runner, Islington)
