Fitness Humor #156
Posted on 26 Oct, 2016
My whole routine lasts an hour and a half. 15 minutes of cardio, 15 minutes of weights and an hour of talking myself into it.
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Books To Fuel Your Run
Marathon
The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathonsby Hal Higdon
Barefoot Running Step by Step
Running with More Speed, Less Impact, Fewer Injuries and More Funby Roy M. Wallack
Running With The Buffaloes
by Chris LearPaul Tergat: Champ und Gentleman
by Paul Tergat