
Fitness Humor #156
Posted on 26 Oct, 2016



My whole routine lasts an hour and a half. 15 minutes of cardio, 15 minutes of weights and an hour of talking myself into it.
Some Other Things You May Like
Books To Fuel Your Run

The Terrible and Wonderful Reasons Why I Run Long Distances
The Oatmealby Matthew Inman

Born To Run
by Christopher McDougall
Running Through the Wall
Personal Encounters With the Ultramarathonby Neal Jamison

The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wallby Matt Fitzgerald