Fitness Humor #12
Posted on 29 Jan, 2015
Officer, I'm not drunk. It was leg day yesterday!
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A Guide To Running for Your Lifeby John Bingham
The brain is much more active at night than during the day. You'd think that the complicated calculations and tasks we do during our working hours would take a lot more brain power but the opposite is true. When you turn off your brain turns on.
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