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Ally Summers Love the beach, trails and mountains surrounding the Malibu area. Health is wealth. That is my life's mantra.

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{ Articles By Ally Summers }

The Pacific Crest Trail In Three Minutes

The Pacific Crest Trail is a 2,660 mile foot path from Mexico to Canada that passes through 25 national forests and 7 national parks. This guy put together a three minute video of his hike, using one second of film from each day. This is what he saw.

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Make Your Own Blueberry Bliss Breakfast Bars

Gluten-free and vegan, these bars are packed with healthy dried fruits and nuts, while almond butter, maple syrup and applesauce bind the nutty goodness together. Here's the recipe and instructions to make it.

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A Funny Guide On How To Be A Mountain Biker

Mountain biking is a great way to get close to nature whilst getting some exercise in. But to be a mountain biker, there are a number of rules you have to follow. This step-by-step guide will show how.

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