Illegitimi Non Carborundum. Don’t let the bastards get you down. Posted on September 11, 2012 by admin
One does not simply taper and not grumble about it on Facebook. Posted on September 10, 2012 by admin
Your body is a bank. Every mile you put in now you get to later cash out. Posted on September 8, 2012 by admin
When you reach a goal, the degree of elation you feel corresponds to the toil that lead to its attainment. Posted on September 7, 2012 by admin
One does not simply wear split shorts unless one has the legs for them. Posted on September 6, 2012 by admin
One does not simply run a marathon without first registering online. Posted on September 3, 2012 by admin
One does not simply blow a snot rocket while running in a tight formation. Posted on September 2, 2012 by admin
You’re a runner when you prefer marathon movies over movie marathons. Posted on August 30, 2012 by admin
Do Kenyans become good runners… or do good runners become Kenyans? Posted on August 29, 2012 by admin
Kids have the best runnign style. It’s not smooth. Not graceful. But there is a classification for their kind of gait. It’s called HAPPY! Posted on August 26, 2012 by admin
One does not simply cross the finish line eventhough it may be next to the starting line. Posted on August 25, 2012 by admin
No fans. Just fanatics. Running in the desert by the light of the stars. Posted on August 24, 2012 by admin
Run as if a hand just reached out of the ground and grabbed your ankles. Posted on August 19, 2012 by admin
One does nto simply run on empty. You at the very least need a road, a trail or a treadmill to run on. Posted on August 17, 2012 by admin
Runners get more birthday wishes on Facebook than anyon on the planet. Posted on August 15, 2012 by admin
A good workout is when you make your dry fit shirt look like false advertising. Posted on August 14, 2012 by admin
One does not simply blow on a foot blister and expect it to feel better. Posted on August 13, 2012 by admin
Runners can break a chocolate bar into individual squares and only eat one. Posted on April 30, 2012 by admin
Each time life knocks you down, rise and tell it, “Is that the best shot you’ve got?” Posted on April 27, 2012 by admin
Don’t stand too long at the crossroads. You get run over by all sides. Posted on April 26, 2012 by admin
Let not what was taken from you come in the way of what you can give. Posted on April 24, 2012 by admin
Giving up is easy, but that depends on what it is you’re giving up on, upon which it could become the most difficult thing in the world. Posted on April 23, 2012 by admin
Bet on yourself. You may lose your house but it will take you closer to home. Posted on April 19, 2012 by admin
If you think that being a parent requires a limitless amount of patience, you are wrong. You need more than that. Posted on April 18, 2012 by admin
Ain’t it funny that people these days highlight an intended pun by saying, “No pun intended.” Posted on April 17, 2012 by admin
We could all use a little Lamaze in our life’s endeavours. Between each push, remember to breathe. Posted on April 16, 2012 by admin
