Runner Things #1708
Posted on 10 Aug, 2013
Wake up and go for a run. Do squats and crunches then take a shower. Have breakfast and green tea. DO make up and wear your favorite outfit. That's a perfect start of a day.
Some Other Things You May Like
Books To Fuel Your Run
Treadmill Workouts
90 Treadmill Workouts For Every Runnerby Amy Beatty
Meb For Mortals
Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performanceby Meb Keflezighi
The Courage To Start
A Guide To Running for Your Lifeby John Bingham
Fuel
by Jeremy Chin