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 Alicia Sanders I love food, wine, cooking, health living and great coffee. I'm nutritionist by profession and a part time writer. |
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{ Articles By Alicia Sanders }
Why Kale Is Good For Your Heart
Kale is packed with nutrition that puts it high on the list of the world's healthiest foods. Of the many benefits you can reap from eating kale, the one we will be looking at today is its impact on heart health.
» READ MOREHow Much Weed Could You Smoke Before It Kills You
So, they always say that smoking weed is bad for you. But just how much of it can you smoke before to kills you. Find the answer here.
» READ MOREHow Much Coffee Would It Take to Kill You?
We always hear people say that coffee is bad for you. But just how much of it will it take to kill you. Find the answer here.
» READ MOREHow To Improve Lung Capacity For Running.
In this article we will speak about lung capacity, its crucial importance for your general health and we will give advice on how to build it up gradually in order to have more stamina, more oxygen in your muscles and generally feel stronger than ever.
» READ MOREHome Remedies For Mosquito Bites
While many of us try our best to avoid getting bitten by mosquitoes, it's impossible to avoid them completely. For the ones that get past us, here are some home remedies that work every time.
» READ MOREHow Much Chocolate Can You Eat Before It Kills You?
Alright, so they are always telling you to cut down on the amount of chocolate you eat. But out of curiosity, how much can you eat... before it kills you? Find the answer here.
» READ MOREThe Proven Benefits Of Kale
Kale is a leafy green that appears on many lists of trendy superfoods, and probably with good reason. It is highly nutritious, containing high levels of vitamins, minerals, and brain-boosting phytonutrients. Read on for its benefits.
» READ MOREAchieving A Healthy Pregnancy Despite Diabetes
The following are some of the guidelines that pregnant women with diabetes can use to achieve healthy pregnancy despite the chronic disease.
» READ MOREFlu Fighting Foods
One of the best ways to prevent the flu is to ensure that you're in overall good health, and your immunity is strong and ready to fight off anything that it might encounter. You can do this by eating these 5 Flu Fighting Foods.
» READ MOREEating Tips To Increase Your Productivity
Keeping yourself at peak productivity all day long can be a real challenge. Eating right can solve all that. Here are some tips on how to eat so that you can stay productive throughout your day:
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The surface area of a human lung is equal to a tennis court. To more efficiently oxygenate the blood, the lungs are filled with thousands of branching bronchi and tiny, grape-like alveoli and microscopic capillaries to keep you properly oxygenated.
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